In a world of constant digital noise, this tool helps you reclaim your focus by encouraging short, restorative breaks. It's not about blocking you out, but about building a healthier relationship with your technology by creating intentional pauses.
By integrating into your workflow, it provides subtle, non-intrusive notifications at intervals you define. Use these moments to stretch, look away from the screen, or simply breathe. The goal is to prevent burnout and enhance your productivity by ensuring you are working at your best, not just your busiest.
Key benefits include:
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